Face Yoga + Yoga + Personalized Nutrition
StandardMove Better. Nourish Better.
Includes the Basic-level approach and adds nutrition guidance and personalized dietary planning.
For people who want the movement work of Basic and the nutrition layer that supports it — including one plan built for them.
Investment
₹4,999
People who want Face Yoga, yoga and nutrition together.
Enrol nowBook a free consultationSecure payment via Razorpay. We'll message you on WhatsApp within 24 hours with your joining details.
Who is this for?
Made forpeople like you
- People who want Face Yoga, yoga and nutrition together
- People ready for a customized diet plan
- People who want to add nutritional value to everyday meals
What you'll learn
The practice
- Everything in Basic
- Nutrition education
- How to add nutritional value to everyday meals
- Lifestyle and wellness guidance
What's included
Everything inStandard
- Everything in Basic
- Nutrition guidance
- Nutrition education
- 1 Customized Diet Plan
- Guidance on adding nutritional value to everyday meals
- Lifestyle and wellness guidance
Course structure
5 core videos
The introduction explains the course approach before you begin the practice videos.
- 01
Introduction
Introduction
- 02
Face Yoga Practice 1
Practice
- 03
Face Yoga Practice 2
Practice
- 04
Face Yoga Practice 3
Practice
- 05
Nutrition
Nutrition
Personalized elements
Built aroundyou
- 1 Customized Diet Plan
Where it sits
The journey around Standard
Questions
About Standard
- What is in the customized diet plan?
- A plan built for you after the program's nutrition guidance — with practical ways to add nutritional value to the meals you already eat.
- Can this help with a medical issue?
- The program offers nutrition and lifestyle guidance that may support an individual's overall wellness alongside appropriate professional medical care. It does not replace a doctor, medication or medical treatment.
- How long is the course?
- [CONTENT TO CONFIRM]
This program provides wellness and lifestyle guidance and is not a substitute for professional medical care.
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